Striae affects everybody, whether male or female, however there are home remedies for stretch marks. These, remedies, help people become more confident about their bodies. This because they help eliminate this condition.
Diet This is the easiest way to reverse them. First drink a lot of water daily to avoid a dehydrated skin which is usually more likely to become damaged through breakages. Also it is required that one drinks a lot of water after consuming drinks that are caffeinated for example tea or soda. Eat foodstuffs rich in vitamins like carrots and milk. This is because they contain enough nutrition for the skin to efficiently repair and protect itself. In the event of any sudden changes or concern about your diet seek medical advice.
Creams The use of lotions that are rich in cocoa is also recommended, such ingredients help reduce the visibility of the striae. Some people also make their own scrubs from formulations such as olive oil or even aloe Vera. There are also creams formulated with essential vitamins for the skin that are on sale.
Exercise There are two reasons why exercise is an important solution to stretch marks. One is that it helps to prevent them from forming when you gain weight; this is because through exercise your skin becomes more toned. Also it helps it to become more toned and resistant to them. You need to exercise regularly for your skin to be in good shape.
Massage When you massage the skin you sufficiently improve blood circulation. When this is combined with alternatives such lotions, the skin is kept in a very good condition. Also massaging your skin with skin care products can also help them to fade and thus become less noticeable.
If you do not have any special formulations, home remedies for stretch mark cream are thus an efficient way to make them disappear and become less visible. However, regular use of known removal creams always brings the desired results at a much faster rate.